Even in 2025, myths about skin cancer persist. Let’s set the facts straight:

Myth 1: You can only get skin cancer if you’re older
Fact: Melanoma is one of the most common cancers in young adults in NZ.

Myth 2: Skin cancer is always raised, dark, or painful
Fact: Many deadly skin cancers are flat, pale, or painless.

Myth 3: Only fair-skinned people need to worry
Fact: While fair skin increases risk, people of all skin tones can get skin cancer.

Myth 4: Tanning beds are safer than the sun
Fact: Tanning beds emit concentrated UV radiation and increase your risk of melanoma.

Myth 5: I don’t need sunscreen on cloudy days
Fact: Up to 80% of UV rays penetrate cloud cover. Daily sunscreen is essential.

Myth 6: If it’s not growing or changing, it’s harmless
Fact: Some skin cancers grow slowly or remain the same for months. Don’t take the risk.

Myth 7: Skin cancer only appears in sun-exposed areas
Fact: It can develop anywhere, even on areas never exposed to sunlight.

Myth 8: Skin checks are only necessary if I see something unusual
Fact: Some skin cancers are invisible to the untrained eye. Regular checks can detect them early.