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Health and Hydration: How to recognise and treat dehydrated skin.
February 20, 2018
They sound similar, but dehydrated skin and dry skin are not the same. Dryness is caused by a lack of natural oil in the skin, while dehydration means your skin lacks water. It’s possible to have both dry and dehydrated skin, but you may just have one or the other. The good news is, there are a range of treatments and preventative measures that can help you prevent and treat both dryness and dehydration. Most people use a moisturiser or oils to prevent dryness, but don’t do anything to combat dehydration. This can cause skin to look rougher, older, and less healthy. Dehydrated skin doesn’t just look damaged, it also tends not to function as effectively. If your skin is dehydrated, you’re more likely to experience problems like eczema, rosacea, and sensitivity. Dealing with dehydration can help solve these problems as well. Understanding the signs and causes of dehydration can help you avoid its effects, and treat it if it does occur. Here’s our rundown on the basics of dehydration:
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